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Healing Assistant

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I'm your Healing assistant. I can help you find Healers, explore resources, or answer questions.

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Grounding for Anxious Days

Grounding

Your Healer

T
Tom Mack

MS in Psychology with a passion for promoting wellness and personal growth. Dedicated to helping individuals develop emotional resilience, self-awareness, and healthier mindsets through evidence-based guidance and compassionate support

About this session

A short, practical session for the days when everything feels loud. Simple techniques you can use again on your own.

The details

Format
Group session
Focus
Grounding
Length
30 minutes
Places
5 places All taken right now.
Watching
Open to viewers Anyone can watch without a camera, a microphone or an account.
Started
Wednesday 5 August 2026, 1:08am 9145 minutes in.
8 here right now
Watch live

Every place is taken, so you will join as a viewer — you can see and hear everything, without a camera or microphone.

Book Tom Mack privately
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