With over 25 years of experience in evidence-based psychological therapy, I provide compassionate and professional support tailored to adults, with a special focus on older adults. Currently practicing part-time in the Fleurieu Peninsula, I bring a holistic and person-centered approach to healing.

My therapeutic work integrates:

• Advanced Cognitive Behavioural Therapy (CBT)

• Schema Therapy

• Interpersonal Therapy

• Trauma & Critical Incident Support

• Organisational Psychology

I hold post-graduate Masters qualifications in Health Psychology, with a strong interest in men’s and women’s health, particularly around life transitions and challenges such as:

• Work-related stress & burnout

• Retirement adjustment

• Coping with illness, injury, or chronic conditions

• Oncology & pain management

• Aging and carer’s fatigue

• Menopause and midlife changes

• Relationship difficulties

• Stress, anxiety, and depression

I welcome referrals from individuals, couples, organisations, WorkCover, EAP programs, and Veterans seeking guidance and support. My goal is to empower clients to navigate life’s challenges with resilience, clarity, and renewed balance.